I believe that each of us is solely responsible for who we are and the condition in which we find ourselves. No one else is responsible for any aspect of our lives— not our friends or our teachers, not our employers, not our parents, and not our spouses. I believe our current state of health is the sum total of thousands of choices we’ve made during our lives.
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This Delicious Journey: The intersection of real food, natural health and conscious living.

Welcome to a new day. Welcome to a new life. If you’re like me, you wake up every day thrilled to have another day on this wonderful journey we call life. I’m Christy Brennand, a.k.a. The Whole Chef, and I’m so excited to share my delicious journey with you, and I hope the path I’ve chosen and the future steps I take offer you inspiring insights and new ideas for making your journey more delicious too.

This blog is a ‘how-to’ manifesto for people wanting to live a more healthy life. It is forum for meaningful discussions about the foods we eat and how our eating practices affect our lives, the lives of our families and friends, and this planet we lovingly call Earth. This blog is about examining our crazy, hectic, unconscious ways of living, and redirecting our energies towards more simple, more fulfilled, and more balanced ways of living.

If you would like to come a long for the ride, and in the process be inspired to make positive changes in your life, please subscribe to this blog and become part of a community of people who will change the world through simple actions and mindful living. I cannot do this alone and hope that you will join the rest of us who truly care about our health and our world. Let’s join hands in this virtual space and support each other as we all traverse the hills and valleys of our own delicious journeys.