Learning to cook is one of the most important things you can do on your journey to wellness. I offer private or semi-private classes and customize the class agenda to meet the needs of the group. My classes are based on your current level of cooking experience and your interest in any of the following topics:

• Fundamental healthy cooking techniques
• Vegetable
• Whole Grains
• Beans
• Tofu and soy protein
• Healthy sauce making
• Soups and stews
• Healthy desserts
• Raw foods cuisine
• Knife skills
• Vegetarian and vegan events (Holidays, special occasions)

How it works:
I’ll teach a class for as few as 4 people. Classes are typically taught in my kitchen in Longmont, Colorado, but I do occasionally teach in client’s kitchens if the layout comfortably accommodates the class. I will also travel out of state to teach classes so feel free to inquire even if you don’t live in Colorado.

If you have a small group of friends who are interested in participating in a class, I’ll work with you to design the class agenda and determine dates that work well for everyone. If you are interested in classes, but don’t have any friends who want to participate, please call me. I keep a list of interested students and will gladly put together a class to meet everyone’s learning objectives and schedules.

Class format:
Classes are offered as either a demonstration/tasting format, or as a hands-on class in which students actively participate. The demonstration class is a bit more structured and students have the opportunity to watch as specific methods are demonstrated. There is usually a lot of food to sample in this style of class. The hands-on class is a more flexible format in which students typically design a menu and we explore healthy cooking methods, ingredients and techniques while cooking in a group setting. Many times, I’ll suggest this format for women who are looking for a fun, ‘girls night out’ event.

Private Cooking Lessons

In addition to group classes, I offer private cooking lessons. These private lessons are typically taught in your home and focus on your specific cooking goals.

For More Information

Please contact me for more information about classes or private lessons.